FAQS

Do you offer free consultation? Yes, we do. The initial consultation will last 15 minutes where we will discuss what motivated you to seek therapy and assess whether or not we will be a good match to work together.

How often will we meet? The frequency of our sessions will depend on your goals. We will discuss meeting bi-weekly or every 3 weeks. If you feel weekly sessions will be more beneficial for you, we can also schedule them for 4 weeks and reevaluate the frequency on week 5. Intensive packages are also available, where we meet for 3-4 hours to complete one session.

Do you only work with veterans? No, I work with all genders, race and background.

What are your hours? My work hours are Tuesday-Thursday 7PM-11PM (CST) and Saturdays 1PM-3PM (CST).

What can I expect at the first session? You will receive a consent form and intake form prior to the first session. During the session we will do a background history where I will learn more about you and your needs.

Do you provide any other services? Yes. Contact us to schedule mental health speaking engagements, consultation, clinical supervision and pop up yoga events.

What is therapy like? Therapy is what you make of it. We will go at your pace. At Thamar Counseling, we use different approaches to include expressive art informed approaches when needed.